Search Health in Google

Custom Search

20 February, 2017


Researchers report that fasting helps our system to repair damaged DNA.  Not only that, they could help in conserving essential hormones also.

No wonder great souls like GAndhiji, Vinobaji and many others resorted to fasting. Many religious rituals also recommend fasting.  So fasting with proper understanding the rules could be a real boon.


The following food items are considered as Health Hazards even in the normal course. When you put them in the Fridge and use them for prolonged periods, you are inviting more trouble.

It is hazardous to keep the following items in the fridge:

1. White Bread
2. Skimmed Milk (Any processed food loses its nutritional value in the processing) 
3.  Mayonnaise
4. Soda
5. Processes Meat


The Homeopathic remedy, Sulphuric acid, in the 6th potency for 15 to 30 days has been found to help overcome the drinking habit.



During 1993, a young girl, aged 14, came to me, who had leprotic patch in the left cheek, measuring 4 The skin specialist confirmed it and informed that prolonged treatment would prevent further spread of the disease. On my advice, she followed AUT. Within 30 days, it disappeared and there was sensation in that spot.

Even after several years, the problem did not recur.

Courtesy: Mr RM R Rajasekaran's blog, 

AUT : Natural Way to Health and Happiness

18 February, 2017


For giving up the SMOKING HABIT, Plantago 6 at least for 15 to 30 days to be given.

Auto Urine Therapy(AUT)-7: Uterus Tumour

Uterus Tumour

During 1996, an unmarried 18-year old girl came to me with the complaint of severe pains during menses. Driven by fear of pain, she was taking tablets to avoid menstruation which was the cause of pain. However, she could not escape pain completely. After thorough check-up in a leading allopathy hospital, it was diagnosed that she had uterus tumour. The physician advised immediate operation, as otherwise her life was in danger. As the girl was unmarried, the operation would have meant that she would have to remain a spinster all her life. It was a painful decision for her parents. They wanted to know whether there was some other alternative. They had learnt about me through their friends and came to me. I explained to them about AUT and as they were desperate, they followed my advice. She was taking urine orally and did not follow my advice about fasting and external application. However, she got complete relief from pain within a month. After that she was convinced of the efficacy of the system and started following my advice completely i.e. fasting, external rubbing and oral consumption. She was cured completely and the medical check-up also confirmed this. After that, she got married and now she is a mother of a child.

Courtesy: Mr RM R Rajasekaran's blog, 

AUT : Natural Way to Health and Happiness

17 February, 2017

Homeo Tips-10: Coffea cruda

Coffea cruda  is indicated for sleeplessness with mental hyperactivity. It promotes a calming of the mind & nerves.

Health Warnings-24: Dangers of Plastics

The American Doctors Association has given out answers for the causes of Cancer:

1. Do not take tea/coffee in plastic cups.
2. Do not keep anything edible hot in plastic covers/cups
3. Do not heat foodstuffs in as microwave oven using a 
    plastic material

When plastic gets into contact with heat, it produces harmful chemicals which may cause 52 types of cancer. Take care!

Msg received in my WhatsApp page.

Auto Urine Therapy(AUT)-6: Mitral Regurgitation

Mitral Regurgitation

A youth aged 18, had pain in the knees and shortness of breath even after slightest exertion. He was also very lean. He was referred to Vijaya Hospital - Vijaya Heart Foundation, Chennai, during Dec.1997. Echocardiographic report revealed that he had mitral valve prolapse due to which there was mitral regurgitation. For two years he had been undergoing treatment without any improvement. He came to me during Oct.1999. All medicines were stopped. After four months of AUT, everything became normal. Now there is no pain and no shortness of breath. He is able to walk three kilometres daily without any dificulty. He got married recently and is leading normal life.

Courtesy: Mr RM R Rajasekaran's blog, "

AUT : Natural Way to Health and Happiness

Health Tips-69: To Prevent Hearing Loss

* Limit the time you are exposed to loud noises
* Earplugs should be used when you are exposed to firearms, lawn mowers or any      
  other loud noises
* Never exceed 80% of the volume when using headphones
* Do no try to clean your ear canal with a cotton swab or other tool
* Keep your heart and veins healthy

Courtesy: Healthdigezt

15 February, 2017

Auto Urine Therapy(AUT)-5: Ischaemic Heart Disease and other complications

Ischaemic Heart Disease and other complications

Dr.T.C.S.Veeramani, B.Sc, M.B.B.S., F.C.G.P., Kochi, a 78-year-old allopathy physician (now 80 years old), had severe Ischaemic Heart Disease and he underwent angioplasty in January 2001. He is also a diabetic. (Fasting sugar 220 mg and post prandial 270) He has been on tablets. Till April 2004, he was free from chest pain. But, in April 2003, he developed chest pain. He had to take Isordil 5 mg under the tongue. The pain will subside in 10 minutes, but the pain will reappear, if he climbs even 4 or 5 steps. He started taking AUT from February 2004. He has written a letter 105 days after taking AUT, in which he says all his problems have vanished. He can do even strenuous exercise without any difficulty what so ever. He can shout at the top of his pitch. He can sing loudly. Further, his face has become very bright and many mistake him for a 60-year-old.

Further, he also had C.O.P.D., prostate enlargement and hypertension. After AUT, these have also vanished.

After AUT, the post prandial blood sugar is only 110 or 120, even after taking a lot of ice-cream and “payasam” (a kind of sweet porridge).

Moreover, he had floaters in his eyes from his 10th year of age. Floaters like cotton wool moving when when he looked up and moved his eye balls. Amazingly, 50% of that has also disappeared.

Health Warnings-23: Magnesium deficiency

Magnesium deficiency could lead to behavioral disturbances like
irritability and anxiety, lethargy and Impaired memory and cognitive function. That is not all.

Anorexia or loss of appetite, Nausea and vomiting, Seizures, Muscular weakness, muscular spasms, Cramps, Tics, Tremors, involuntary eye movements and vertigo.

It could also lead to some Metabolic distsurbances and Cardiovascular problems.

In children, it may result in growth retardation.

Based on article from

Many thanks to Ancient

Health Facts-18: Diabetics in India by 2030

It is estimated that about 101 million people will be diabetic in India by 2030.  Wake up! Take care that you and your family members do not fall a prey to this dangerous, disfiguring and deadly ailment.

Based on news item appeared in The New Indian Express, Tirupati issue.

06 February, 2017

Auto Urine Therapy(AUT)-4: Valvular Heart Disease

Valvular Heart Disease

My brother’s son, at the age of 12, had the following problems: Pain in joints, anaemia, giddiness, weakness, difficult breathing. On the advice of the physician, ECG and Scanning were done. The tests reavealed a hole in the heart valve. So it was diagnosed as valvular heart disease. (This report is available with me). The physician informed that only operation could cure the problem and that the operation had to be performed in two months. In the meantime, he was prescribed a lot of medicines, including Penidure injection. Instead of administering the medicines, AUT was tried under my supervision from December 1992. After 5 days, he was able to climb the stairs freely. After ten days, he started running. After 25 days, he was completely free from all his problems. He was sent to the same physician again for check-up. All his symptoms had disappeared and the physician refused to believe it was the same boy. He is a hale and healthy youth of 27 years now.

From my friend, Mr.Rajasekaran's Blog.

Health Facts-18: Positive and Negative Thoughts

Focusing on Inspiring thoughts/ideas/stories and helping others releases the neurotransmitter DOPAMINE, the motivation chemical.   Negative thoughts weaken your immune system –

Homeo Tips-9: Nitric Acid

Acidum nitricum is almost a specific for diarrhoea after antibiotics, especially the mycins - Dr. E. W. Hubbard

Health Tips,-68: Benefits of Lemon Water


Drinking a cup of warm lemon water on empty stomach in the morning is beneficial.  It

* Balances pH (acidity is the root cause of many ailments)
* Boosts Immune System (If you have strong immune system, you do not easily fall a     prey to diseases)
* Aids digestion (Indigestion is at the core of many of our health problems)
* Acts as a Natural Diuretic
* Hydrates Lymph System
* Aids in Weight loss
* Helps purify and stimulate the liver