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07 August, 2014

Health Facts-10:

Healing can never come from outside of you.  It has to cme from within you, the rest of it like Natural Medicine, Meditation, Energy Work, Counseling are tools to assist you – Shamala Tan

06 August, 2014

Health Warnings-18: 10 Bad Habits that damage kidneys

01.    Not emptying the bladder, when the urge is felt.
02.    Not drinking enough water.
03.    Adding too much salt in food
04.    Not treating infections quickly and properly
05.    Eating too much meat
06.    Not eating enough
07.    Abuse of Painkillers
08.    Prolonged Intake Insulin Supplements
09.    Drinking too much alcohol
10.    Not reasting enough