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31 January, 2017

Health Tips-67: TURMERIC lowers the risk of dementia

TURMERIC lowers the risk of dementia

Turmeric is consumed daily in India, which has the lowest ALZHEIMER’s rate in the world.   It has shown great promise in preventing and reversing ALZHEIMER’s by dissolving Beta Amyloid Brain Plaque.

Source: Health Capsule by Dr.Michael A.Petti, MD, 
Chennai Times, Aug.13, 2015

Health Tips-66: Strokes often happen in the Bathroom

A professor with the National Sports Board has been advising people not to wet the head and hair first, when bathing, as this causes the body to adjust its temperature too quickly because we are warm-blooded.  This causes the blood to rush up to the head, which may cause capillary or artery breakage, resulting in a fall and stroke. 

The right way to shower is to start wetting the body from the feet up to the shoulders slowly. A sensation of vapour coming out of the crown on the head or bristling of the body hair may be felt by some people.  This is helpful for people with high blood pressure, high cholesterol and even migraine.

Courtesy:  Green Yatra

30 January, 2017

Health Tips-65: For Diabetics

When you take any food rich in carbohydrates, also take along with it cooked greens and/or boiled fibrous vegetables. This will slow down the carbohydrate digestion, which in turn slow down blood sugar increase. This may be helpful for diabetics.

Health Facts-17: Nestlé KitKat Chocolate contains Beef Extract

Veggies beware! If you love devouring Nestle’s KitKat bar, this might be disturbing for you! Nobody might have ever told you that KitKat chocolates contain beef extract. Reports published in The Guardian suggests that the manufacturing company has also admitted that it is not suitable for vegetarians.