Health Tips,-70: THE EFFICACY OF FASTING

Researchers report that fasting helps our system to repair damaged DNA.  Not only that, they could help in conserving essential hormones also.

No wonder great souls like GAndhiji, Vinobaji and many others resorted to fasting. Many religious rituals also recommend fasting.  So fasting with proper understanding the rules could be a real boon.

Health Warnings-28: FOOD ITEMS THAT ARE HAZARDOUS TO BE KEPT IN THE FRIDGE

The following food items are considered as Health Hazards even in the normal course. When you put them in the Fridge and use them for prolonged periods, you are inviting more trouble.

It is hazardous to keep the following items in the fridge:

1. White Bread

2. Skimmed Milk (Any processed food loses its nutritional value in the processing) 

3.  Mayonnaise

4. Soda

5. Processes Meat

Homeo Tips-12: HOW TO GIVE UP THE DRINKING HABIT

The Homeopathic remedy, Sulphuric acid, in the 6th potency for 15 to 30 days has been found to help overcome the drinking habit.

Auto Urine Therapy(AUT)-8: A CASE OF LEPROSY CURED BY AUT

Leprosy

During 1993, a young girl, aged 14, came to me, who had leprotic patch in the left cheek, measuring 4 sq.cm. The skin specialist confirmed it and informed that prolonged treatment would prevent further spread of the disease. On my advice, she followed AUT. Within 30 days, it disappeared and there was sensation in that spot.

Even after several years, the problem did not recur.

Courtesy: Mr RM R Rajasekaran's blog, 

AUT : Natural Way to Health and Happiness

Homeo Tips-11: HOW TO GIVE UP SMOKING HABIT

For giving up the SMOKING HABIT, Plantago 6 at least for 15 to 30 days to be given.

Auto Urine Therapy(AUT)-7: Uterus Tumour

Uterus Tumour

During 1996, an unmarried 18-year old girl came to me with the complaint of severe pains during menses. Driven by fear of pain, she was taking tablets to avoid menstruation which was the cause of pain. However, she could not escape pain completely. After thorough check-up in a leading allopathy hospital, it was diagnosed that she had uterus tumour. The physician advised immediate operation, as otherwise her life was in danger. As the girl was unmarried, the operation would have meant that she would have to remain a spinster all her life. It was a painful decision for her parents. They wanted to know whether there was some other alternative. They had learnt about me through their friends and came to me. I explained to them about AUT and as they were desperate, they followed my advice. She was taking urine orally and did not follow my advice about fasting and external application. However, she got complete relief from pain within a month. After that she was convinced of the efficacy of the system and started following my advice completely i.e. fasting, external rubbing and oral consumption. She was cured completely and the medical check-up also confirmed this. After that, she got married and now she is a mother of a child.

Courtesy: Mr RM R Rajasekaran's blog, 

AUT : Natural Way to Health and Happiness

Homeo Tips-10: Coffea cruda

Coffea cruda  is indicated for sleeplessness with mental hyperactivity. It promotes a calming of the mind & nerves.

Health Warnings-24: Dangers of Plastics

The American Doctors Association has given out answers for the causes of Cancer:

1. Do not take tea/coffee in plastic cups.
2. Do not keep anything edible hot in plastic covers/cups
3. Do not heat foodstuffs in as microwave oven using a 
    plastic material

When plastic gets into contact with heat, it produces harmful chemicals which may cause 52 types of cancer. Take care!

Msg received in my WhatsApp page.

Auto Urine Therapy(AUT)-6: Mitral Regurgitation

Mitral Regurgitation

A youth aged 18, had pain in the knees and shortness of breath even after slightest exertion. He was also very lean. He was referred to Vijaya Hospital - Vijaya Heart Foundation, Chennai, during Dec.1997. Echocardiographic report revealed that he had mitral valve prolapse due to which there was mitral regurgitation. For two years he had been undergoing treatment without any improvement. He came to me during Oct.1999. All medicines were stopped. After four months of AUT, everything became normal. Now there is no pain and no shortness of breath. He is able to walk three kilometres daily without any dificulty. He got married recently and is leading normal life.

Courtesy: Mr RM R Rajasekaran's blog, "

AUT : Natural Way to Health and Happiness

Health Tips-69: To Prevent Hearing Loss

* Limit the time you are exposed to loud noises
* Earplugs should be used when you are exposed to firearms, lawn mowers or any      
  other loud noises
* Never exceed 80% of the volume when using headphones
* Do no try to clean your ear canal with a cotton swab or other tool
* Keep your heart and veins healthy

Courtesy: Healthdigezt