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30 September, 2022
29 September, 2022
HAPPY HEART DAY
World Heart Day is observed and celebrated annually on September 29, with the aim of increasing awareness of cardiovascular diseases and how to control them to negate their global impact.
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SESAME OIL & LECITHIN
Does sesame oil (also known as gingelly oil) have lecithin?
Typical fatty acid composition would be oleic (33–46%), linoleic (41–52%), palmitic (5.5–9.5%), stearic (4–6%) with a trace of linolenic.
Sesame oil contains the phospholipid lecithin and is high in vitamins E and B-complex, with minerals calcium, magnesium and phosphorus.
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