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20 February, 2017

Health Tips,-70: THE EFFICACY OF FASTING

Researchers report that fasting helps our system to repair damaged DNA.  Not only that, they could help in conserving essential hormones also.

No wonder great souls like GAndhiji, Vinobaji and many others resorted to fasting. Many religious rituals also recommend fasting.  So fasting with proper understanding the rules could be a real boon.

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