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08 August, 2008

Naturopathy-1: "Five Properties of Good Food"

According to Naturopathy, Good food should be:-

1. Live (Fresh - not dead, frozen food)
2. Nutritious
3. Easily Digestible
4. Easily Assimilable and
5. Wastes easily eliminable.

Courtesy: "Iyarkai Maruthuvam' (Naturopathy), Tamil monthly, October 2006.

1 comment:

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