Search Health in Google

Custom Search

08 August, 2008

Health Tips-21: “To Increase the Strength of the Bone”

Weight-bearing exercise is one approach to increase the strength of the bone. It is also important to remember that nutrients are important to bone health including vitamin D, phosphorus, vitamin K, magnesium and iron.

Courtesy: Chennai Times, July 25, 2008 (“Toons & Trivia”).

Detailed Wikipedia article on “Bones”:

Grateful thanks to Chennai Times and Wikipedia, the free encyclopedia.

No comments: