Weight-bearing exercise is one approach to increase the strength of the bone. It is also important to remember that nutrients are important to bone health including vitamin D, phosphorus, vitamin K, magnesium and iron.
Courtesy: Chennai Times, July 25, 2008 (“Toons & Trivia”).
Detailed Wikipedia article on “Bones”:
http://en.wikipedia.org/wiki/Bones
Grateful thanks to Chennai Times and Wikipedia, the free encyclopedia.
Courtesy: Chennai Times, July 25, 2008 (“Toons & Trivia”).
Detailed Wikipedia article on “Bones”:
http://en.wikipedia.org/wiki/Bones
Grateful thanks to Chennai Times and Wikipedia, the free encyclopedia.
Posts
No comments:
Post a Comment