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31 August, 2008

Health Tips-27: "To Prevent Wrinkles"

Quit smoking.
Drink lots of water.
Take a good diet of fresh fruits and vegetables.
Take Vitamin A.
Practice Relaxation Techniques.
Stop frowning too much.
Reduce intake of oily and fatty foods.
Reduce or avoid intake of sweets, particularly chocolates.

Wikipedia article on "WRINKLES":

Grateful thanks to Wikipedia, the free encyclopedia.

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