WITHOUT COMMENT

USEFUL HOMEO APPS # SOFTWARE

Here are the Some of the best Useful homeopathic apps and software 📲📱📱

1.Homeopathic pokect repertory  app👉🏻https://play.google.com/store/apps/details?id=com.sumedge.hpr

2.Homoeopathic Repertorium app👉🏻https://play.google.com/store/apps/details?id=softsolutions.repertory_en

3.Homoeo prescriber app👉🏻https://play.google.com/store/apps/details?id=com.manutech.homeo.prescriber

4.Homoeopathic quick reference app 👉🏻https://play.google.com/store/apps/details?id=com.avsprasad.homeopathicquickreference

5. Homoeo assistant app👉🏻https://play.google.com/store/apps/details?id=net.wsapps.homeoassistant

6.cliniq homeopathiq app 👉🏻https://play.google.com/store/apps/details?id=in.susthita.cliniq

7.Homoeoquest app👉🏻http://apps.homeoquest.com/hquest/community/530d/

8.complete dynamics app👉🏻http://www.completedynamics.com/

8)synthesis repertory app

https://www.apkhere.com/app/be.archibel.synthesis.en

Grateful thanks to

NEYAN-SATYA

the Homeopath,  WhatsApp group

COVID RECOVERIES

ATTENTION PLEASE!

HOMEOPATHY : A LOOK AT ARGENTUM NITRICUM

🔲 *ARGENTUM NITRICUM* 🔲

    

*HOT*

*THIRSTY*

*LEFT SIDED*

*EXTROVERT/ INTROVERT*

*NON- DILIGENT*

*ENTRY POINTS*

▪️This is very similar to mercury but, mercury is precocious and intelligent.

▪️ *Extreme anticipatory* anxiety and impulses.

▪️These children will never let you examine them.

▪️They create a chaos once the stethoscope or a torch is shown to them.

▪️Suspense aggravates. ▪️They always keep one eye on the proceedings, shout, yell, and become destructive.

▪️Progressive emaciation.

▪️Usually they are lively and talkative.

▪️Liar/ revolts. (med, merc)

▪️Anxiety causes diarrhoea. 

▪️Excitable, easily angered. In anger, becomes violent, gets headache, weakness follows anger. 

▪️Impulse to jump out of window. 

▪️Imaginations, illusions, hallucinations

▪️Disturbances in memory. 

▪️Irrational, does strange things, does foolish things

▪️ *Adults:* Constitution- withered up, dry constitution. Prematurely old looking.

▪️Intolerance to heat. 

▪️Emaciation.

▪️TREMBLING

▪️Irrational does strange things, does foolish things

▪️Tormented in mind

▪️Extremely nervous, anxious, this put him in hurry& fidgets.

▪️Walk faster- thinks faster

▪️Time passes too slowly

▪️Anticipatory anxiety

▪️ *Reaction on the body:* profoundly and destructively affects nerves causing: disseminated sclerosis, paraplegia, etc. Atheromatous degeneration, dilatation of blood vessels, varicose veins.

Destroys RBCs. 

▪️Physically and mentally is very fast but his pathology sets in gradually to cause degeneration.

▪️Fear of death; predicts the moment of death

▪️Desires Sweet, but it disagrees, causes diarrhoea

▪️Explosiveness of complaints like anxiety and belching. (nitrous element: glonoine, nit-ac)

*RULING IN:* 

📌Anxious, hurried, deceitful, rebellious. 

*RULING OUT:*

📌Diligence, Mental calmness, if allows to be examined without an anxious reaction.

*PSORA* 

📍Anxiety

📍Anticipation general

📍Always on time

📍Hurry

📍Sensitive to pain, noise, odour

📍Confusion 

*SYCOSIS*

📍Confusion

📍Dullness

📍Fear, agoraphobia, narrow places, high places, church, opera, public.

📍Fear  Alone being,

📍Foolish behaviour. Talk childish

📍Sadness, silent

*SYPHILIS*

📍A/f fright, fear

📍Anxiety makes him walk faster, biting nails, busy fruitlessly, counting continually 

📍Anarchist

📍Contrary

📍Death, presentiment of, predict the time of death

📍Frightened easily

📍Startled easily

📍Imbecility

📍Retarded children

📍Impulsive

📍Self control loss of

📍Sense blunted

📍SENSES PERVERTED

📍Delusion deserted, forsaken

📍Del. Neglected he is

📍Del. incurable he is

📍Del. about to die he is

📍Del. time passes slowly

📍Del. Repudiated by family

Grateful thanks to

NEYAN-SATYA

the Homeopath,  WhatsApp group

FIGHTING WITH IMMUNE BOOSTERS

HOW MUCH RISK

VITAMIN D & COVID

WHAT CORONA TAUGHT US

HOMEO REMEDIES : COLOCYNTHIS

HOMEOPATHY : ALLERGY REMEDIES

HOMEOPATHY : NATIONAL WEBINAR

REUSABLE FACE MASK

HOMEOPATHY : HOMEOHEAL - ONLINE LECTURE

HOMEOPATHY CAN TREAT BIRTH DISORDERS

JAGGERY Vs SUGAR

HEALTH HUMOUR

WEBINAR " PANDEMIC 2020 - REAL Vs REEL

In this fast spreading world of rumours it is important to know the facts right.

Thats why we have a contest to put your ideas in innovative way to bust myths related to health.Take part and win exciting prizes.

Last date to submit your entries is 5th October.

Finalists will take part in the grand finale on 10th October!

E-Certificates will be provided to all participants.

For more details and participation:

https://ifpwd.org/webinars-workshop/pandemic/

Grateful thanks to :

HOMEOPATHY : AProCH comes to Facebook

AProCH - ASSOCIATION FOR PROPAGATION OF CLASSICAL HOMEOPATHY  comes to Facebook. 

Hereafter,  you can see its activities in Facebook. 

ALL THE BEST AProCH !

HOMEOPATHY TODAY : SPECIAL ZOOM TALK BY DR K SRINIVASAN

PHOTOS TAKEN DURING THE TALK

Courtesy : AProCH CHENNAI 

SIX MINUTES FOR LUNG HEALTH

HOMEOPATHY : LATE LEARNING IN CHILDREN.

DEFINITE MEDICATION FOR LATE LEARNING IN CHILDREN.

 We are going to discuss about some problems with infants we are often asked by parents to cure with homeopathic treatment. These are the problems:  

1)  Late learning in CHEWING Food:  The weaning infant can't chew solid or semi solid food . It can only swallow liquid food. It refuses solid foods.

Medicines : 1) Calcarea phos : The child is under weight. It has Lactose allergies. Diarrhoea from milk.vomiting of milk.milk indigestion. With Calcarea phos I have cured many weaning children who had this problem.

2)  Calcarea Carb:  fatty child . living only on milk diet . perspiration on head. Kicks his winter covers aside. Warm blooded.  Very useful medicine.

3)  Merc Sol.: profuse salivation. Bad smell in urine and stools.

4) Phosphorus: hyperactive child. Stool resembles to that of dog.

LATE LEARNING IN WALKING

1) Calcarea phos.: under Weight child .pot belly. Mal assimilation of food .can't digest milk. Late Union of fontanelle.

2) Calcarea Carb.: fatty child . perspiration on head. Late Union of fontanelle. 

3) Merc Sol:  profuse salivation. Bad odor in stool and urine. Licking objects with tongue.

4) Phosphorus: timid .afraid of darkness. Hyperactive. Narrow stools similar to that of dogs.

LATE LEARNING IN SPEAKING.: 

1) Calcarea phos 2) Calcarea Carb.3) Merc Sol.4) Phosphorus. 5) : Causticum: Can pass stools only in standing position. Dry sand like stool. Incontinence in bed . involuntary urine. Urine dribbling in drops.

6)  Baryta Carb: Dwarfish children. 

7)Sulphur: Dirty children.likes filth and dust. Bad odor of stool. Dislikes  taking baths. Becomes sick after taking bath.

We have failures in cases if there is any congenital defect of speech organs.

HEALTH FACTS

HOMEOPATHY ZOOM MEETING : " CAMPHORA" by Mr.RAJARAM & "LAC REMEDIES" by Dr.AMBIKA BHMS

Doctrine of Signature " CAMPHORA" by Mr.RAJARAM & LAC REMEDIES by Dr.AMBIKA BHMS

Saturday, September 19⋅4:30 – 6:00pm

From 1630-1700 hrs “ DOS-CAMHORA” by Mr.RAJARAM

From 1700-1730 Hrs -“EFFICACY OF LAC REMEDIES”- By DR. AMBIKA BHMS.

https://us04web.zoom.us/j/6326192478?pwd=Ym5Qd1Z2K2xXZWVkTzltN2ZGNUxYZz09

AProCH Madurai  is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us04web.zoom.us/j/6326192478?pwd=Ym5Qd1Z2K2xXZWVkTzltN2ZGNUxYZz09 

Meeting ID: 632 619 2478 Passcode: 882277

A N O S O G N O S I A

A N O S O G N O S I A 

Temporary forgetfulness by French Professor Bruno Dor of the Institute of Memory and Alzheimer's Disease (IMMA)

at La Pitié-Salpêtrière - Paris Hospital

He addresses the subject in a rather reassuring way:

"If anyone is aware of his memory problems, he does not have Alzheimer's."

1. I forget the names of families ...

2. I do not remember where I put some things ...

It often happens in people 60 years and older that they complain that they lack memory.

"The information is always in the brain, it is the "processor" that is lacking.  "

This is "Anosognosia" or temporary forgetfulness.

Half of people 60 and older have some symptoms that are due to age rather than disease.

The most common cases are:

- forgetting the name of a person,

- going to a room in the house and not remembering why we were going there

- a blank memory for a movie title or actor, an actress,

- a waste of time searching where we left our glasses or keys ...

After 60 years most people have such a difficulty, which indicates that it is not a disease but rather a characteristic due to the passage of years .

Many people are concerned about these oversights hence the importance of the following statement:

"Those who are conscious of being forgetful have no serious problem of memory.

"Those who suffer from a memory illness or Alzheimer's, are not aware of what is happening."

Professor Bruno Dubois, Director of IMMA, reassures the majority of people concerned about their oversights:

"The more we complain about memory loss, the less likely we are to suffer from memory sickness."

- Now for a little neurological test:

Only use your eyes!

1- Find the C in the table below!

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOCOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

OOOOOOOOOOOOOOOOOOOOOOOOOO

2- If you have already found the C,

Then find the 6 in the table below.

999999999999999999999999999999999

999999999999999999999999999999999

999999999999999999999999999999999

699999999999999999999999999999999

999999999999999999999999999999999

999999999999999999999999999999999

3- Now find the N in the table below.

Attention, it's a little more difficult!

MMMMMMMMMMMMMMMMMMMMM

MMMMMMMMMMMMMMMMMMMMM

MMMMMMMMMMMMMMMMMMNMM

MMMMMMMMMMMMMMMMMMMMM

MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

If you pass these three tests without problem:

- you can cancel your annual visit to the neurologist.

- your brain is in perfect shape!

- you are far from having any relationship with Alzheimer's.

So, share this with your over-60 friends, it can reassure them.

😄😄😄

Only for senior citizens

HOMEO MEDICINES : BRIEF STUDY OF SOME

CORONA VACCINE : SIDE-EFFECTS OF SPUTNIK V

HOMEOPATHY : MEDICINES & AFFINITY

PROBIOTICS RESOLVE MULTIPLE HEALTH ISSUES

ஹோமியோபதி இன்று : சிறப்புரை - மரு. கே. சீனிவாசன்

AUT : THE SHIVAMBU DIET

    The shivambu diet 🙏🍷🍽🍋

Most of us are aware of how the shivambu lifestyle is influencing our diet over time. This is due to the DNA activation and codes of remembrance of how we used to live in our past incarnations, when we lived in total harmony, peace and alignment each other, Nature and with Gaia. This is when our diet consisted predominantly of fresh, natural fruits and vegetables, powdered and crushed roots and the occasional fish, which was the only source of animal product eaten at times of scarcity. This is because fish and other sea-life were seen as holy and they're honored, respected and hailed as high vibrational life forms.

You shall see with shivambu we're being led to a lighter and lighter diet, consisting mainly of fruits, coconut water,rich in citrus fruits and juices. This is because citrus fruits provide a special alchemy for the body. We notice the STAR in the middle of the fruit as we cut across it. This activates our Star-heritage remembrance. Mine is a Pleaiadian origin. Sun + fruits + tropics = citrus plants 🍋🍊

If we feel like milk, we'll drink organic coconut milk. If we need fat, we opt for avocado, olives, nuts or seeds. A diet rich in fruits, vegetables, sea vegetables, coconut milk, nuts, seeds, root vegetables, beans and herbs is the diet most in alignment with DNA activation and ascension. It is the most optimal nutritionally and spiritually sound diet along with shivambu protocols.

I also eat coconut yogurt, along with several fresh fruits, dates, nuts, seeds and honey and bee pollen from the local bees. This is a sattvic and invigorating meal, especially for those of us who deeply meditate. To help keep the body flexible and easy to live in, I also practice Hatha Yoga usually at sunset. Working with mental powers, this provides the equilibrium for the planet, and strengthens one's mind. I keep remembering the power of telekinesis, where nearly everything can be done with the mind, even moving and lifting things. Aum.

Shivambu is guiding us on the journey of re-discovering who we truly are, why we have incarnated on this planet and guides us to optimum health. The shivambu journey is very individual, as it is the journey into the SELF <3

This diet is also spoken of in the Bible:

Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food." Genesis 1:29

Fruits HONEY milk - living in alignment with Mother Nature, this is where shivambu is guiding us

Simplicity💎 Harmony☯️ Peace☮️ Love 🥰Compassion

🙏🍷🍽🍊

Grateful thanks to :

HOMEOPATHY : MAIN ABDOMINAL REMEDIES

POINTS TO PONDER

CORONAGUARD FROM FORBES

HOMEOPATHY : A CASE STUDY : FOR CHILD, MOTHER TAKES MEDICINE

CHILD IS BEING TREATED THROUGH  MOTHER'S INTAKE OF MEDICINE

A lady 30 years old gave birth to a male child but after delivery she gone in depression, consulted psychiatric  Doctor an was taking anti depressants medicine and at the same time 4moths child became dull and plump.The child could not change side even ,no strength in body allopathic Doctor was giving calcium to child to get strength.Mother suffering insomnia ,palpitation etc.I started thinking this stage deeply and one thing came in my mind that it is hormonal change of mother and this the reason the son also being affected.Any way I stopped mother's anti depressant  medicine and I gave a dose of Thyroidinum 1M/1dose to her mother .

Follow on.

From the next day the lady experiencing fine having good sleep and palpitation stopped .gaining health at the same time child bulkiness reduced and taking side .He is rolling in bed.Tremendous chnge though no medicine applied to child .He is actually getting it from mother's milk.one day mother reported fever which she had in the beginning (R.O.S) Returning of symptom.so it is following Herring's law.Then again reported diarrhea which she had before joints pain .Appearing diarrhea brings good result because her joints pain gone it is again returning of suppressed symptom.so the treatment  is going in right directions of cure .She is still under my treatment and both mother and child getting well day by day.

Grateful thanks to  --- Dr.Masood alam and Neyam-Satya,  THE HOMEOPATH,  WhatsApp group. 

GLOBINAR ON HOMEOPATHIC REPERTORY

CORONA : WHERE DO YOU STAND IN THE RISK LADDER

APPLYING COCONUT OIL

*Apply COCONUT OIL to the soles of your feet*

  1.  One Shetty woman wrote that my grandfather died at the  age of 87, No backache, No joint pain, No headache, No tooth loss. Once he said that he knew an old man when he lived in Mangalore.  Had advised  I was laying stones on the Konkan railway line to apply oil on the soles of my feet while sleeping.  It is my sole source of treatment and fitness.

  2.  One student from Manipal said that my mother insisted on applying Coconut Oil under my soles.  He said that as a child, his vision was weakened.  When she continued this process, my eye light gradually became fully and healthier.

  3.  A gentleman Mr. Kamath from Udupi who is a businessman wrote that I went to Kerala for a holiday.  I slept in a hotel there.  I could not sleep.  I started walking outside.  The old watchman sitting outside at night started asking me, "What's the matter?"  I said I can't sleep!  He smiled and said, "Do you have any Coconut oil?"  I said no, he went and brought Coconut oil and said, "Massage the soles of your feet for a few minutes."  Then he started snoring.  Now I am back to normal.

  4.  I tried Coconut oil massage on the soles of my feet before sleeping at night.  This makes me sleep better and relieve fatigue.

  5.  I had a stomach problem.  After massaging with Coconut oil on my soles, my stomach problem was cured in 2 days.

  6.  Actually!  This process has a magical effect.  I massaged the soles of my feet with Coconut oil before going to sleep at night.  This process gave me a very relaxed sleep.

  7. I have been doing this trick for the last 15 years.  It makes me very sleepy.  I also massage the soles of the feet of my young children with Coconut oil, which keeps them very happy and healthy.

  8. My feet used to ache.  I started massaging the soles of my feet with Coconut oil daily for 2 minutes before going to sleep at night.  This process brought relief from the pain in my legs.

  9.  My legs were always swollen and when I walked, I used to get tired.  I started this process of Coconut oil massage on the soles of my feet before going to sleep at night.  In just 2 days, the swelling of my legs disappeared.

  10.  At night, before going to bed, I used a tip of Coconut oil massage on the soles of my feet and started doing it.  This made me sleep very peacefully.

  11.  It is a wonderful thing.  This tip is better than sleeping pills for restful sleep.  Now I sleep with Coconut oil soles of my feet every night.

  12.  My grandfather's feet had a burning sensation and a headache.  By the time he started applying Coconut oil on his soles, the pain had gone away.

  13. I had thyroid disease.  My leg was hurting all the time.  Last year someone suggested me to massage Coconut  oil on the soles of the feet before going to bed at night.  I am doing it permanently.  Now I am generally quiet.

  14.  My feet were listening.  I am massaging the soles of my feet with Coconut oil for four days before going to bed at night.  There is a big difference.

  15. I had hemorrhoids twelve or thirteen years ago.  My friend took me to a sage who was 90 years old.  He suggested rubbing Coconut oil on the palms of the hands, between the fingers, between the fingernails, and on the nails and said: Add four to five drops of Coconut oil to the navel and go to sleep.  I began to follow Hakim sahib's advice.  I was very relieved.  This tip also solved my constipation problem.  My body fatigue also goes away and I feel relaxed.  Prevents snoring.

  16.  The Coconut oil massage on the soles of the feet is a tried and tested tip.

  17.  Massaging the soles of my feet with Coconut oil made me feel sleepy.

  18. I had pain in my legs and knees.  Ever since I read the tip of the Coconut oil massage on the soles of my feet, now I do it daily, it makes me sleepy.

  19. Ever since I started using this prescription of Coconut oil massage on the soles of my feet before going to bed at night, I have had backache.  My back pain has subsided and thank God I have slept very well.

  The SOUTH INDIAN secret is as follows:

  The secret is very simple, very short, very easy everywhere and for everyone.  

" You need not apply only COCONUT OIL but can apply any oil, mustard, olive, etc. on the soles of the feet and the entire foot, especially for three minutes on the soles and three minutes on the soles of the right foot.  Never forget to massage the soles of the feet at bedtime, and massage the children in the same way.  Make it a routine for the rest of your life.  Then look at the fullness of nature.  You comb throughout your life.  Why not apply oil on the soles of the feet.

According to ancient Chinese medicine, there are about 100 acupressure points under the feet.  

Human organs are also cured by pressing and massaging them.

  *Foot Reflexology* 

  It is said.  Foot massage therapy is used worldwide.

FASCINATING FACTS : ANTARCTICA - NATIONAL GEOGRAPHIC EXPLORER

ANTARCTICA - NATIONAL GEOGRAPHIC EXPLORER - 

NOV 29TH 2016

10,579,641 views•Dec 12, 2016

JASON LAU

51.4K subscribers

 

Antarctica

NATIONAL GEOGRAPHIC Explorer & Lindblad Expeditions

Nov 29th - Dec 10th, 2016

 

Grateful thanks to JASON LAU, NATIONAL GEOGRAPHIC and YouTube 

RELATION OF DIET & SLEEP - DR. B M HEGDE

WHAT YOU SHOULD EAT? HOW MUCH TO EAT?

RELATION OF DIET & SLEEP - DR. B M HEGDE

12,556 views•Sep 10, 2020

DECODE LIFE

61.5K subscribers

What You Should EAT? How Much To Eat? Relation of DIET & SLEEP - DR. B M HEGDE

 

 

#DrBMHegde #Health #diet #sleep

 

B. M. Hegde is a cardiologist, professional educator and author. He is the former Vice Chancellor of Manipal University, Co-Chairman of the TAG-VHS Diabetes Research Centre, Chennai and the chairman of Bharatiya Vidya Bhavan, Mangalore. belle monappa hegde

 

 

Awards: Padma Bhushan Awardee 2010 B M HEGDE

 

Grateful thanks to DECODE LIFE, DR. B M HEGDE and YouTube 

HOW TO GET RID OF MUCUS AND PHLEGM IN YOUR LUNGS

HOW TO GET RID OF MUCUS AND PHLEGM 

IN YOUR LUNGS

502,545 views•Jun 13, 2020

RESPIRATORY THERAPY ZONE

80.8K subscribers

How To Get Rid of Mucus and Phlegm in Your Lungs? Want clear lungs and easier breathing?

💥Check Out the Full Guide Here ➜ ➜ ➜ https://bit.ly/2B5oSCR

 

➡️1. Take the Right Medications

The most effective way to get rid of mucus and phlegm is to take the medications that are prescribed directly by your doctor. This is especially true for those who have underlying respiratory conditions, such as asthma, COPD, or bronchiectasis. But if you’re looking for other means, some over the counter medications may be helpful as well.

 

➡️ 2. Drink Plenty of Fluids

You probably grew up hearing your parents tell you to drink plenty of water every time you were sick or had a cold. It may sound cliche, but they were 100% correct because it actually does help improve the functionality of pretty much all the major systems of the body.

 

➡️ 3. Take a Hot Bath or Shower

In this case, the main benefit of taking a hot bath or shower is to inhale the steam that is produced by the warm water. Steam acts as a natural way to help break up and get rid of mucus and phlegm. Gently breathe in and out as the aerosol particles enter your airways and lungs.

 

➡️ 4. Practice the Deep Coughing Technique

Deep coughing is an effective technique that can be used to get rid of phlegm and mucus. As opposed to a hacking cough that basically only clears the throat, deep coughing is more effective for clearing the lungs. Begin by taking a deep breath in and hold it for 2-3 seconds.

 

➡️ 5. Try the Huff Coughing Technique

Huff coughing is a forced expiration technique that is an alternative to deep coughing and is also useful in getting rid of mucus and phlegm. All you have to do is take a breath that is slightly deeper than your normal tidal volume breath. Use your diaphragm and the muscles in your stomach to make a series of three rapid exhalations with an open airway.

 

➡️ 6. Breathe Humidified Air

In general, breathing dry air can irritate the nose and throat and make it difficult to remove mucus and phlegm. You can use a cool-mist humidifier to alleviate dryness and add humidity to the air that you're breathing. By breathing in the humidified air, this helps loosen up secretions which make them easier to be removed by coughing.

 

➡️ 7. Use Vapor Rubs

Vapor rubs aren’t meant to cure the problem but they can provide short-term relief. They contain ingredients such as menthol and eucalyptus oil that help to soothe chest and breathing congestion. You can apply the rub directly to your throat or chest in order to relieve the stuffy feeling caused by excess mucus and phlegm.

 

➡️ 8. Keep Your Allergies Under Control

Not only can seasonal allergies cause a runny nose, itchy throat, and watery eyes, they can also cause excessive amounts of mucus and phlegm to build up as well. So keeping your allergies in check is a no-brainer. Make sure that you’re using your typical prescription or over the counter allergy medications in order to alleviate these symptoms.

 

➡️ 9. Eat Foods That Are Good for the Respiratory System

Anecdotal studies have shown that certain foods and drinks can be effective in getting rid of mucus and phlegm. Take spicy foods, for example. Spices such as chili and cayenne pepper contain substances that help clear up the sinuses. This can help make removing secretions much easier by blowing your nose or coughing.

 

➡️ 10. Use an Airway Clearance Device

It can be challenging to eliminate excess phlegm and mucus from the lungs in conditions such as COPD, bronchiectasis, and cystic fibrosis. This is when an airway clearance device may come in handy. The most common types of these devices are handheld and come with a mouthpiece. You can simply create a firm seal and blow into the device against resistance.

 

Grateful thanks to RESPIRATORY THERAPY ZONE and YouTube 

EYECATCHERS

FREE WEBINAR ON DIABETES

COLISTRUM, IMMUNITY BOOSTER

MASTER HOMEOPATHY!

BRAIN-CHANGING BENEFITS OF EXERCISE

THE BRAIN-CHANGING BENEFITS OF EXERCISE 

WENDY SUZUKI

5,466,674 views•Mar 21, 2018

TED

17.9M subscribers

 

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

 

Grateful thanks to WENDY SUZUKI, TED and YouTube

THE BRAIN-CHANGING BENEFITS OF EXERCISE | WENDY SUZUKI

5,466,674 views•Mar 21, 2018

TED

17.9M subscribers

 

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

 

Grateful thanks to WENDY SUZUKI and YouTube

HEALTH HAZARDS : VITAMIN D DEFICIENCY IN ADULTS

 

10 MOST COMMON SYMPTOMS OF 

VITAMIN D DEFICIENCY IN ADULTS

13,048 views•May 18, 2020

MEDI LAB HEALTH

 

Vitamin d deficiency is pandemic. Many people have at least one of these  #vitamin_d_deficieny_symptoms. But they don't no that is due to #vitamin_d_deficiency.  Vitamin d in cooperate with almost all systems of the body. Hence reduced level of vitamin d can lead a problem in any organ or system in the body.

 

Grateful thanks to MEDI LAB HEALTH and YouTube

HOMEOPATHY MATERIA MEDICA : ARNICA MONTANA

Arnica Montana - the name comes from the Greek "arni" which means lamb as it has soft, hairy leaves. It comes from the blossoms of a perennial flowering plant and is related to sunflowers because arnica belongs to the asteraceae (daisy) family. The plant is native to Europe but is also found in the United States. It is toxic but not in homeopathic form.

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It is a great first aid remedy and probably most people would have heard about it as it is no. 1 remedy for bruises, aches and pains, and it also works very well as a post-operative-treatment.

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People who need arnica say that they are really healthy when they are actually ill. It is a remedy for pain and also shock. Bump on the head.

Always the first remedy of choice for intense pain.

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Here is a great example of a situation where it is really useful:

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Car accident:

for people who sit at the edge of the street due to shock and they do not want any help. 

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Or when your granny says to you:

 "I am perfectly fine you can send the doctor home"

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People do not want to be touched: 

"ouch, leave me alone"

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It is also an excellent remedy for nosebleeds and people might complain that the bed is too hard and they cannot sleep in it. 

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💥Homeopathy is powerful

🌼💚🌼Love to help

#arnica #elsbethnorthhomeopathy

#homeopathichealth #homeopathy #arnicamontana #bruises #bumps #firstaid #homeopathicfirstaid #nosebleeds #nosebleedsucks #acute #acutecare

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PHYTOCHELATINS IN PLANTS BIND UP HEAVY METALS

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Ayurveda is a very personalised treatment modality. Every herb, diet, is customised according to the predominant dosha of a person. Do I eat as per my Prakriti? Register our FREE Webinar.

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AUT

5 TIPS TO KEEP YOUR GUT MICROBIOME HEALTHY

5 TIPS TO KEEP YOUR GUT MICROBIOME HEALTHY

UCLA HEALTH NEWSROOM

224,555 views•May 18, 2016

UCLA HEALTH

296K subscribers

Kirsten Tillisch, M.D., an associate professor of medicine at the David Geffen School of Medicine at UCLA, explains how the microbiome in the gut takes care of us – and how we can take care of it. Tillisch is a pioneer in the study of microbe-gut-brain interactions, and is currently focusing on the role of mind-body interventions such as hypnotherapy, acupuncture, and mindfulness-based stress reduction for gastrointestinal disorders. 

 

Learn more at https://uclahealth.org

 

Grateful thanks to UCLA HEALTH and YouTube

CORONAVIRUS : TOP 10 VITAMIN C FOODS YOU MUST EAT

CORONAVIRUS : TOP 10 VITAMIN C FOODS 

YOU MUST EAT

475,624 views•Mar 25, 2020

DR. STEN EKBERG

545K subscribers

CoronaVirus (COVID-19) Top 10 Vitamin C Foods You Must Eat To Boost Your Immune System & no it is not just oranges. Learn how to boost immune system naturally with Vitamin C with low carb foods you can eat. You probably think oranges are going to be the #1 Vitamin C foods to help boost your immune system but you are wrong! Oranges are pretty far down on this list. The viruses, like the Coronavirus are everywhere now, and the best thing we can do is to boost our immune system. Learn about the Top 10 Vitamin C benefits to your Immune system and what Immune Boosting Foods You Must Eat. There is a list of a both vitamin C fruits and vitamin C vegetables that you can eat or drink. You will also learn how to identify if you have a vitamin C deficiency like scurvy or even before developing severe symptoms. Vitamin C has been shown to help boost your immune system, and if you are lacking in vitamin C, these foods could help.

 

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Welcome to Top 10 Ways To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

 

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

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