BRAIN-CHANGING BENEFITS OF EXERCISE

THE BRAIN-CHANGING BENEFITS OF EXERCISE 

WENDY SUZUKI

5,466,674 views•Mar 21, 2018

TED

17.9M subscribers

 

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

 

Grateful thanks to WENDY SUZUKI, TED and YouTube

THE BRAIN-CHANGING BENEFITS OF EXERCISE | WENDY SUZUKI

5,466,674 views•Mar 21, 2018

TED

17.9M subscribers

 

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

 

Grateful thanks to WENDY SUZUKI and YouTube