TOP 7 FOODS TO CLEAN ARTERIES AND PREVENT HEART ATTACKS

TOP 7 FOODS TO CLEAN ARTERIES AND

PREVENT HEART ATTACKS

296,397 views

Jul 10, 2021

Heart Disease Code

11.4K subscribers

Uncover the Top 7 Foods To Clean Arteries And Prevent Heart Attacks

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1.  Flax seeds are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. Studies have shown that the ALA in flax seeds can prevent cholesterol being deposited in the blood vessels and lower inflammation.

2. Walnuts: a key thing about walnuts is their content of vitamin E. Vitamin E can help to lower inflammation. Reducing inflammation in the arteries may assist optimal blood flow and hence reduce the risk of heart attacks.

3. Beets: Many studies have found that a few hours after consuming beets, blood pressure can drop by between 4–10 millimeters of mercury.

4. Citrus fruits are low in calories, rich in nutrients and high in fiber. A high fiber intake is associated with lower blood pressure and cholesterol levels.

5. Leafy Greens, these are a great source of vitamin E . This is also an antioxidant and can help:

stop fibrosis in the arteries and prevent scar tissues inside arteries from getting worse. Leafy greens also contain an amazing array of nutrients that help prevent inflammation.

6.Pomegranates: contain more than 100 phyto chemicals and 3 times the antioxidant levels of red wine and green tea.

7. Natto is made from fermented soybeans. Fermented foods help to provide our gut with healthy bacteria. When natto is fermented it produces an enzyme called nattokinase This may help dissolve blood clots.

Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

 

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Heart Disease Code

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FATTY LIVER DISEASE: CAUSES, DIAGNOSIS, AND HOW TO REVERSE IT THROUGH DIET

A DOCTOR'S GUIDE TO FATTY LIVER:

CAUSES, DIAGNOSIS, AND HOW TO

REVERSE IT THROUGH DIET!

86,137 views

Jul 20, 2021

Rajsree Nambudripad, MD

12.8K subscribers

Fatty Liver disease has become a global epidemic!  Learn about this common condition, which often presents with elevated liver enzymes (AST, ALT) on your bloodwork!  Learn what a fatty liver looks like under the microscope.  How does diet trigger fatty liver?  How does insulin-resistance and the gut microbiome impact fatty liver?  What is the "Metabolic Trifecta" often seen in fatty liver.  Learn the difference between Non Alcoholic Fatty Liver Disease (NAFLD) and Non Alcoholic Steatohepatitis (NASH).   Can fatty liver lead to cirrhosis? Have you heard of the gut-liver axis?  Learn the ideal diet to reverse this condition.  Did you know that fasting, or Autophagy, helps with fatty liver?  What foods should you absolutely avoid?  How is fructose different from glucose?  Why is high fructose corn syrup so bad for your liver?  What are key supplements like glutathione and berberine and how can they help fatty liver? 

 

In this fun, animated video, Rajsree Nambudripad, MD makes it easy to understand fatty liver, and she empowers you with the knowledge to reverse this condition! 

Hear a classic case example of her patient who reversed their fatty liver through diet!

Rajsree Nambudripad, MD is board-certified in internal medicine and the founder of OC Integrative Medicine in Fullerton, California.  You can learn more about her practice here:

https://oc-integrative-medicine.com/

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Rajsree Nambudripad, MD

and YouTube and all the others who made this video possible 

AUT CASE STUDIES-22: BRAIN TUMOUR

Brain Tumour

Girl, aged 12 years, had giddiness and frequent fits. Medical check up revealed that she had brain tumour. Medicines could not provide any relief. This was the condition when she was brought to me. After AUT (commenced in 2001), within two months, she was completely cured.

Excerpt from Mr. Rm R Rajasekaran's blog:

https://rajaaut.blogspot.com/

AN EASY AND NATURAL WAY TO 

HEALTH & HAPPINESS 

RM.R.Rajasekaran

Managing Director, RMR Silks P Ltd, 123, M.M.St,  Karaikudi-630001, Tamilnadu, India

FOR HOMEOPATHS : ZOOM MEETING

APROCH FOUNDATION is inviting you to a scheduled Zoom meeting.

Topic: APROCH FOUNDATION's Zoom Meeting

Time: Aug 29, 2021 03:00 PM India

Join Zoom Meeting

https://us04web.zoom.us/j/7891345599?pwd=WEtHK0llaWZmTWtmTnhPUlVqRmlGUT09

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Passcode: 1

A JOURNEY INSIDE YOUR BODY

A JOURNEY INSIDE YOUR BODY

10,717,703 views

Oct 11, 2019

BRIGHT SIDE

41.6M subscribers

Hey guys! Wanna go on an epic journey…through the human body? C'mon, don't be scared, it's perfectly safe! We're gonna start with the mouth because it's the gateway to the digestive system. That system is designed specifically to transform food into useful nutrients that keep you energized and help your cells grow and repair.

By the way, did you know that the amount of saliva you produce in a year could fill 2 medium-sized bathtubs!  Almost a pool full of drool! Yuck! But saliva comes in handy as it mixes with food and breaks it down even more. That way, your stomach doesn’t have to digest whole chunks of food. Interested? Then let's do it! You're gonna learn a lot about yourself!

Other videos you might like:

WHAT HAPPENS INSIDE YOUR BODY? || 360 VR https://www.youtube.com/watch?v=kw9EJ...

30 Facts You Never Knew About Your Body https://www.youtube.com/watch?v=hwzhq...

10 Body Features Only 5% of People Have https://www.youtube.com/watch?v=fosF1...

TIMESTAMPS:

Mouth 0:33

Throat 1:40

Esophagus 2:05

Stomach 3:02

Small intestine 3:56

Pancreas 4:37

Large intestine 5:08

Appendix 5:36

Rectum 7:15

#humanbody #digestivesystem #brightside

SUMMARY:

- So, once you grab the first bite of whatever you’re eating, you turn on the digestion machine. As you chew, food is broken up into pieces to make the process easier.

- The muscles in the walls of this guy’s esophagus are squeezing behind me and relaxing in front of me. This is a process called peristalsis, and it’s what moves me through your digestive system.

- The stomach holds, mixes, and grinds the food up into mush, so it has to be pretty strong.

- The small intestine is made up of 3 sections. Bile is crucial to digest fat and take all the waste out of your blood, so be thankful your liver produces it.

- And that thing over there that looks like a pear – that’s the gallbladder. It’s located under the liver and keeps bile in it until the right moment comes.

- Also known as the colon, it’s a muscular tube that’s 5 to 6 feet long.

- Your intestines need good bacteria to help them break down food, vitamins, and nutrients so that your body can use them.

- Still loads of bacteria all over the place. There can’t be too little or too many – otherwise you’d have digestive problems like food intolerances.

- When the left colon gets too full of stool, it decides to dump it all into the rectum because it can't hold it all by itself.

- The rectum is a straight chamber that’s about 8 inches long. It has special sensors, like this one or that one there, that let you know when there’s something you should get rid of.

- If the moment is right for you (that is, you find a toilet), the sphincters relax, and ta-da! Your stool makes its exit.

- Those rectum sensors help too so that the urge to release its contents disappears for a while.

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BLOATING - THE GUTDR EXPLAINS

BLOATING | THE GUTDR EXPLAINS

(3D GUT ANIMATION)

834,966 views

Oct 26, 2020

GutDr - The Gut Doctor

38.4K subscribers

Did you know that bloating is the most common symptom in irritable bowel syndrome (IBS), and that it affects 1 in 6 people worldwide? In this animation, the GutDr explains the science behind bloating.

 

Keep an eye out for more exciting videos & animations in the near future! Leave a comment down below to be part of the discussion, and share the video with your friends if you found it useful!

_____________________________________

 

The GutDr (Dr. Vincent Ho) is passionate about providing credible, accurate information about the gut, and educating people to maintain a healthy and happy gut. This YouTube channel will provide informational videos about the gut, and also answer your questions!

 

Follow GutDr to keep up with the latest info, and stay on top of your gut health!

 

Website: www.gutdr.com

Facebook: www.facebook.com/gutdrofficial

Instagram: www.instagram.com/gutdrofficial

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bloating, distension, distended, ibs, tummy, stomach, gas, fart, gassiness, medicine,

food, digestion, 3d medical animation, intestine, throat, inside the stomach

 

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GutDr - The Gut Doctor

and YouTube and all the others who made this video possible 

HEALTH HAZARDS

Dear Friends!

I am Dr. Bhawna I am working as Councillor for paediatric surgery (PGI).

I would like to make a small request to you.

Before that, I would like to share a small piece of information with you.

Many of you might have read today's newspapers that

EMRI results say, majority of people having Heart Attack are less than 50 years old.

*You will be surprised to know the culprit is Palm Oil. It's far far more dangerous than Alchol and Smoking put together.*

*India is the highest importer for Palm oil in this world.*

The Palm oil mafia is very very big.

*Our children, who are the future, are at a big risk.*

There is no fast food available in this country without Palm Oil.

If you *go to our grocery store, try to pick up a children's edible food without Palm oil - you will not succeed.*

You will be interested to know *even Biscuits of big companies are made from it, and similarly all chocolates*. We are made to believe they are healthy, but we never knew about *the killer Palm oil or Palmitic acid*

The big companies like *Lays use different oil in Western Countries and Palm oil in India* just because it is Cheap.

Each time our child eats a product with Palm Oil, the brain behaves inappropriately and signals to secrete fat around and in the Heart  *This leads to Diabetes at a very young age.*

The World Economic Form has projected that 50 percent of people who Die at young age will die of Diabetes and Heart Disease.

*The Palm Oil mafia has made our Children addicted to Junk Food, leaving the fruits and Vegetables aside, which are Heart protective.*

Next time you buy something for your child, see the label of the product. If it has Palm oil or Palmolienic oil or Palmitic acid, avoid buying it! 

We, have written to our Hon'ble Prime Minister  and are also in the process of making similar letters from 1 Lakh Doctors across India to take some action to secure our future generations.

Once again I want to emphasize on impending danger to our children.

Pls protect our Children. They are the future of our Country! Please forward this message.

Don't forget to forward this to your close friends and family members. Please note to send.  as many persons as possible.

AUT SPECIAL CAMP

LONGEVITY : 145-YEAR-OLD, WORLD'S OLDEST PERSON

145-YEAR-OLD CLAIMS TO BE 

WORLD'S OLDEST PERSON

BUT WHAT'S HIS SECRET?

5,011,797 views

Sep 2, 2016

On Demand News

1.14M subscribers

Sidomejo - known locally as Mbah Gotho - claims to have been born in 1870, making him the world's oldest person. But what is his secret? Report by Nikhita Chulani.

 

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On Demand News

and YouTube and all the others who made this video possible

PREVENT AND CURE VARICOSE VEINS

PREVENT AND CURE VARICOSE VEINS

WITH DAILY PRACTICE OF YOGA!

296,401 views

Apr 23, 2019

Indea Yoga

42K subscribers

Long standing hours in work? Heaviness in legs? Do your legs and ankles pain after standing? Cramps in calves? These are few symptoms of varicose veins.

#VaricoseVeins #ashtangayoga #hathayoga

 

What leads to varicose veins?

Cause of varicose veins. Why Vericose veins?

The most common pressure inducers are:

~ Long standing hours for months/years together

~ Obesity or overweight

~ During pregnancy

~ Hereditary

~ Leg injury

~ Extensive consumption of alcohol

~ Sedentary lifestyle

Because superficial veins have less muscle support than deep veins, they are more likely to become varicose. Any condition that puts excessive pressure on the legs or abdomen can lead to varicose veins.

 

What happens in vericose veins?

The deoxygenated blood which is supposed to reach from the feet back to the heart is not able to reach its destination because of the weak valves of the veins. The valves are not able to prevent the blood from flowing towards the ground which leads to collection of deoxygenated blood in the lower portions of the leg. This leads to heaviness and pain in the ankles and calves. Some people start to see purple veins right under the skin, for some the veins start to bulge. In a few cases, it may lead to restless leg syndrome.

 

Learn how to prevent varicose veins or get relief from vericose veins.

Yoga can be considered Varicose veins natural treatment. A regular and consistent practice goes a long way in getting relief. Follow this series with Bharath Shetty

 

 

 

Yoga Practices:

1. Mukha Douti and Agni Sara

Mukha Douti: https://youtu.be/YR4SGxN_Gs0

Agni Sara: https://youtu.be/hDbSYncseg0

2. Padangustasana

3. Padahastasana

4. BaddhaKonasana

5. Upvista Konasana

6. Urdhva Prasarita Padasana and its variations

7. Sarvangasana

8. Halasana

9. Matsyasana with baddhakonasana

10. Supta Baddhakonasana

 

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Bharath Shetty

Indea Yoga

and YouTube and all the others who made this video possible 

BENEFITS OF COCONUT OIL

COCONUT OIL | 

HEALTHY & USEFUL BENEFITS

BY DR.HANSAJI YOGENDRA

154,604 views

Aug 21, 2021

The Yoga Institute

1.3M subscribers

Are you aware of the numerous advantages and applications of coconut oil? Watch the video, to learn how to use coconut oil for healthy hair, skin, and more.

 

Visit our website at:

https://theyogainstitute.org/

 

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Watch our video on  "Replace Nutrient Tablets with these Natural Foods | Dr. Hansaji Yogendra" by clicking the link below:

https://youtu.be/X9NApHnyfqU

 

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#Health #Fitness

 

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The Yoga Institute

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THIRD WAVE !

HOMEOPATHY : ALLEN'S KEYNOTES

HOMEOPATHY : HERING'S LAWS OF CURE

AUT CASE STUDIES-21: PSORIASIS

Psoriasis

Man, aged 35, had been suffering from psoriasis all over the body for more than seven years. He had severe itchikng and scaly desquamation all over the body. He had been taking powerful steroids for this, which has resulted in severe joint pain, making movement very difficult. But there was no improvement regarding psoriasis. After AUT (commenced in 2002), within a month, there was tremendous improvement and the physicians attending on him were surprised and wanted to know what he had been doing. He has been maintaining perfect health and the disease has disappeared completely.

Excerpt from Mr. Rm R Rajasekaran's blog:

https://rajaaut.blogspot.com/

AN EASY AND NATURAL WAY TO 

HEALTH & HAPPINESS 

RM.R.Rajasekaran

Managing Director, RMR Silks P Ltd, 123, M.M.St,  Karaikudi-630001, Tamilnadu, India

SAMUEL HAHNEMANN, FATHER OF HOMEOPATHY HONOURED!

PREGNANT WOMAN DIES AFTER COVISHIELD

Grateful thanks to 

BENEFITS OF WALKING

AUT CASE STUDIES-20: MALFUNCTION OF THYROID GLAND

20. Malfunction of Thyroid gland:

Girl, aged 21, had been diagnosed as having thyroid disorder. Her report dated 24.10.2001 showed the following values:-

Triiodothyronine (T3) 221.2 0 (Normal range: 86 to 187)
Thyroxine (T4) 14.60 (Normal range: 4.5 to 12.5)
TSH (RIA) 0.15 (Normal range: 0.40 to 5.00)

After AUT, within two months, another check up was made and the report is as follows:-

Triiodothyronine (T3) 165.50 (Normal range: 86 to 187)
Thyroxine (T4) 9.30 (Normal range: 4.5 to 12.5)
TSH (RIA) 0.05 (Normal range: 0.40 to 5.00)

Her condition has dramatically improved and she has been continuing AUT and am sure she will be totally cured.

Excerpt from Mr. Rm R Rajasekaran's blog:

https://rajaaut.blogspot.com/

AN EASY AND NATURAL WAY TO 

HEALTH & HAPPINESS 

RM.R.Rajasekaran

Managing Director, RMR Silks P Ltd, 123, M.M.St,  Karaikudi-630001, Tamilnadu, India

HOMEOPATHY & APPENDICITIS

HOMEOPATHY REMEDIES : SEPIA

SMILE PLEASE!

*Breaking News*

3rd Wave of Covid has been postponed as all Media Houses are busy covering Afghan crisis and forgotten about Covid.

New release dates of all variants of Covid will be announced soon.

Inconvenience is regretted.

AUT CASE STUDIES-19: Muscular Dystrophy

19. Muscular Dystrophy

Boy aged 12, son of a poor wever, had this serious, incurable problem. Probably around the age of 10, it was noticed that he stumbled and fell down often. The parents did not take serious note of it and probably thought it was due to general weakness. However, by 12, the condition deteriorated and they took him for medical treatment. Enzym tests were carried out and it was found that Serum Creatinine Phosphokinase, which is normally in the range of 10 - 190 units/litre, was 12,000 units/litre. Powerful steroids in heavy doses (10 mg tablets, three times a day) along with other medicines were administered daily, for nearly ten months. But there was no improvement. The Enzyme test alone would cost Rs.1000/- every time. The cost of medicines was nearly Rs.100/- per day. He was brought me during March 2000. All medicines were stopped and he has been undergoing AUT since then. After AUT, there is no stumbling and falling down. Eventhough the improvement has not been very great, the deterioration has been arrested. He has stopped all medicines and has been taking only AUT. I am sure he would be cured even if it takes more time.

Excerpt from Mr. Rm R Rajasekaran's blog:

https://rajaaut.blogspot.com/

AN EASY AND NATURAL WAY TO 

HEALTH & HAPPINESS 

RM.R.Rajasekaran

Managing Director, RMR Silks P Ltd, 123, M.M.St,  Karaikudi-630001, Tamilnadu, India

HOMEOPATHY : CHARACTERISTIC SYMPTOMS & REMEDIES

HOMEOPATHY : PAIN AS A GUIDING SYMPTOM