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11 September, 2020

5 TIPS TO KEEP YOUR GUT MICROBIOME HEALTHY


5 TIPS TO KEEP YOUR GUT MICROBIOME HEALTHY

UCLA HEALTH NEWSROOM

224,555 views•May 18, 2016

UCLA HEALTH

296K subscribers

Kirsten Tillisch, M.D., an associate professor of medicine at the David Geffen School of Medicine at UCLA, explains how the microbiome in the gut takes care of us – and how we can take care of it. Tillisch is a pioneer in the study of microbe-gut-brain interactions, and is currently focusing on the role of mind-body interventions such as hypnotherapy, acupuncture, and mindfulness-based stress reduction for gastrointestinal disorders. 

 

Learn more at https://uclahealth.org

 

Grateful thanks to UCLA HEALTH and YouTube


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