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27 July, 2012

Health Tips-48: Long-Term Effect of Coffee

I came across the following statement in an article captioned, "Rise above Chronic Fatigue" by Swami Kriyananda in the Chennai edition of The Times of India and thought I would post it here for the benefit of my viewers.  


CAFFEINE IS SAID TO KILL VITAMIN B IN THE BODY.


Actually, during my Homeopathy days, we were taught to advise patients to shun coffee as a powerful stimulant, which interferes with the working of the homeopathy medicine.  Further, Coffee is addictive and could cause sleep disturbances.  Also, cafestol, a substance found in coffee, could trigger the rise of cholesterol.  High coffee consumption could result in loss of bone mineral density. 


Taking paracetamol with coffee could harm your liver.  

But there are people who say that coffee in moderation is actually beneficial.  From my point of view, anything that makes you an addict is bad.

Pranams to Swami Kriyananda and Grateful thanks to The Times of India.

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