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13 February, 2021

HEALTH FACTS

1. The *STOMACH*
     is injured when
     you do not have
     breakfast in the
     morning.

2. The *KIDNEYS*
     are injured when
     you do not even
     drink 10 glasses
     of water in 24
     hours.

3. *GALLBLADDR* 
    is injured when
    you do not even
    sleep until 11
    o'clock and do not
    wake up to the
    sunrise.

4.  The *SMALL*
     *INTESTINE* is
      injured when you
      eat cold and stale
      food.

5.  The *LARGE*
     *INTESTINES* are
      injured when you
      eat more fried
      and spicy food.

6.  The *LUNGS* are
      injured when you
      breathe in smoke
      and stay in
      polluted
      environment of
      cigarettes.

7. The *LIVER* is
     injured when you
     eat heavy fried
     food, junk, and
     fast food.

8. The *HEART* is
     injured when you
     eat your meal with
     more salt and
     cholesterol.

9. The *PANCREAS*
     is injured when
     you eat sweet
     things because
     they are tasty and
     freely available.

10. The *Eyes* are
       injured when you
      work in the light
      of mobile phone
      and computer
      screen in the
      dark.

11. The *Brain* is
       injured when you
       start thinking
       negative
       thoughts.

12. The *SOUL* gets
       injured when you
       don't have family
       and friends to
       care and share
       with you in life
       their love,
       affection,
       happiness,
       sorrow and joy. 

     *All these body*
      *parts are NOT*
      *available in the*
      *market*. 

      So take good
      care and keep
      your body parts
      healthy.

     *Wish You all a*
      *very Happy &*
      *Healthy Life*
        🔵

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