TAKE FISH OIL EVERY DAY FOR 20 DAYS,
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•Sep 17, 2018
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What are the benefits of fish oil? This is
really miracle product that’ll make us feel and look better on the inside and
out. This stuff will transform your body completely! But how? And what’s the
right amount to take? If you’re ready for all the answers you need, watch our
new video!
TIMESTAMPS: Decreased risk of heart disease 1:27 Clearer thinking 2:18 Stronger immunity 3:06 Better stamina 3:54 Improved joint health 4:36 Faster muscle recovery after workouts 5:22 Less stress and a better mood 6:18 Decreased eye pressure 7:00 An additional source of vitamins and minerals 7:47 Smooth radiant skin 8:30 Weight loss 9:31 Bigger breasts 10:16 How exactly you can consume fish oil 10:50
Music: https://www.youtube.com/audiolibrary/...
SUMMARY: - The omega-3 and omega-6 fatty acids
in fish oil decrease the risk of developing heart disease. And that’s because
these acids drop the level of triglycerides, which contribute to high blood
pressure caused by plaque build-up in the arteries. - Fish oil is sometimes
even prescribed to children with attention disorders, like ADD or ADHD, to help
them focus and think clearly! - Fish oil doesn't just work on each organ, like
your brain or heart, individually; it protects your whole entire system by
improving your immunity. It’s all got to do with the polyunsaturated acids
contained in omega-3. - When you take fish oil regularly, your body starts to
use the fat during long workouts, saving your glycogen stores for more
difficult exercises. This process basically increases the time an athlete can
do physical activity. - Fish oil can be quite effective at relieving and
preventing joint pain. Of course, it won't heal your arthritis completely, but
it can stop your joint problems from getting worse. - Fish oil is great for
fighting depression! There’s even research out there suggesting that it can
have a positive influence on people with schizophrenia and other mental
illnesses. - Additional sources of omega-3 acids can prevent eye problems. But
don't think of it as a full-fledged cure; it's just one of the effective ways
to keep your eyes healthy. - Vitamins A and D will help you get rid of brittle
hair and allow your body to better absorb other necessary minerals like calcium
and phosphorus. - Over time, we lose collagen due to aging and constant stress.
Luckily, omega-3 acids store collagen, helping your skin stay young and fresh.
- Research conducted at the University of South Australia found that regular
consumption of fish oil decreases the appetite and extends that “full” feeling
you have in your stomach after eating. - If you’re looking to increase your cup
size, there are some other foods you can try too, like olive oil, dry beans,
tofu, and seaweed, to name a few. - Choose fish oil made from the meat and muscle
of the fish; it'll be way more gentle on your system. As for consumption, the
best way to go is to take a supplement while eating or right after. Subscribe
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