ONE HABIT THAT INDIA HAS TAUGHT THE WORLD -
ALL ABOUT GHEE
880,944 views•Oct 5, 2018
FIT TUBER
3.88M subscribers
The Most Astonishing Benefits and Side Effects of Ghee - The Clarified
Butter.
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This video is going to be slightly different as today i will share with
you the story of the golden butter oil called Ghee. How in India it was once
revered more than just food. How negative marketing and the stigmas floating
from the west termed it fattening and super unhealthy. How many of us got
manipulated in western jargon. Truth triumphed and now ghee has found a premium
place on the shelfs of the supermarkets of the west with a name clarified
butter.
0:47 - How is ghee made?
01:00 - The story of ghee
01:38 - Why refined oils are bad for you?
02:20 - What makes ghee so special?
05:09 - How to consume ghee?
05:40 - External benefits of ghee
06:24 - How not to have ghee?
06:47 - Which ghee to use?
Grateful thanks to FIT TUBER and YouTube and all the others who made this video possible
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