21 AMAZING DAILY HACKS FOR HEALTHY LIFE
THAT ACTUALLY WORK
405,198 views•Nov 27, 2020
FIT TUBER
3.89M subscribers
21 Amazing Indian Daily life hacks that make healthy lifestyle
easy. These daily health hacks make the
road to your fitness goals be it fat loss or muscle building much easier. These Indian health hacks are extremely
practical and useful. 21 Amazing daily life hacks that you wish you knew
before.
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00:12 - Amazing Daily Health Hack 1 - Do you add cream, curd or even
corn starch to make your curries look thick and tasty? These are not heathy
practices as per Ayurveda. Bute there is an easy way to make thick restaurant style curries
without using any unhealthy ingredients.
00:46 - Amazing Daily Health Hack 2 - Do you have problems sleeping at
night? Add this one food to your diet and say goodbye to Insomnia and related
sleep issues.
01:04 - Amazing Daily Health Hack 3 - We all know how beneficial eating
a small piece of jaggery post meals is. But it is hard to find a good pure
quality jaggery in Indian market. Not anymore.
01:20 - Amazing Daily Health Hack 4 - Suffering from weak digestion?
Here is a smart life hack.
01:50 - Amazing Daily Health Hack 5 - Not sure how much is the right
quantity of food for you? Do you often end up overeating? Practice this
intelligent life hack.
02:08 - Amazing Daily Health Hack 6 - We all know the numerous benefits
of copper charged water. Although, here is one more daily life hack regarding
copper charged water that will amaze you.
02:22 - Amazing Daily Health Hack 7 - Do you find it difficult to clean
the copper utensils?
02:33 - Amazing Daily Health Hack 8 - Eating fruits and vegetables for
fat loss?
02:44 - Amazing Daily Health Hack 9 - Suffering from painful periods?
Practice this simple life hack.
02:55 - Amazing Daily Health Hack 10 - We all know how delicious those
creamy curries taste. But if you add cream, milk or curd to make them creamy
then it is adding toxins to your body. Here is one simple life to enjoy creamy,
tasty and healthy curries.
03:17 - Amazing Daily Health Hack 11 - Navel displacement is a common
problem faced by young and old alike. Here is a simple life hack to practice.
03:34 - Amazing Daily Health Hack 12 - Amla is hands down the best
immunity booster when consumed in its raw form. Although, its hard to consume
it because of being too sour.
03:56- Amazing Daily Health Hack 13 - Next time you are in the toilet,
clench your teeth. Really? Yes.
04:15 - Amazing Daily Health Hack 14 - Do you suffer from over sweating
or over bleeding? You should know about this life hack.
04:29 - Amazing Daily Health Hack 15 - Do you burp a lot? Or do you feel
bloated often? This life hack will come handy.
04:42 - Amazing Daily Health Hack 16 - Do you suffer from skin problems?
Know that it is due to impure blood within your system.
05:06 - Amazing Daily Health Hack 17 - Do you get angry, stressed out
often?
05:21 - Amazing Daily Health Hack 18 - Curd is prohibited eating after
sunset. But there is one life hack that will allow you to eat curd even at
night.
05:42 - Amazing Daily Health Hack 19 - Know a life hack to balance your
dominant dosha effectively.
06:04 - Amazing Daily Health Hack 20 - Do you find your claypots
cracking too soon?
06:16 - Amazing Daily Health Hack 21 - Do you suffer from constipation?
Grateful thanks to FIT TUBER and YouTube and all the others who made this video possible
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