Apply oil to the soles of your feet
1. One woman wrote that my grandfather died at the age of 87, no backache, no joint pain, no headache, no tooth loss, once he started saying that he had an old man when he lived in Calcutta. Had advised I was laying stones on the railway line to apply oil on the soles of my feet while sleeping. It is my sole source of treatment and fitness.
2. One student said that my mother insisted on applying oil in the same way. Then he said that as a child, his vision was weakened. When she continued this process, my eye light gradually became fully and healthier.
3. A gentleman who is a businessman wrote that I went to Chitral for a holiday. I slept in a hotel there. I could not sleep. I started walking outside. The old watchman sitting outside at night started asking me, "What's the matter?" I said I can't sleep! He smiled and said, "Do you have any oil?" I said no, he went and brought oil and said, "Massage the soles of your feet for a few minutes." Then he started snoring. Now I am back to normal.
4. I tried this oil massage on the soles of my feet before sleeping at night. This makes me sleep better and relieve fatigue.
5. I had a stomach problem. After massaging with oil on my soles, my stomach problem was cured in 2 days.
6. Actually! This process has a magical effect. I massaged the soles of my feet with oil before going to sleep at night. This process gave me a very relaxed sleep.
7. I have been doing this trick for the last 15 years. It makes me very sleepy. I also massage the soles of the feet of my young children with oil, which keeps them very happy and healthy.
8. My feet used to ache. I started massaging the soles of my feet with olive oil daily for 2 minutes before going to sleep at night. This process brought relief from the pain in my legs.
9. My legs were always swollen and when I walked, I used to get tired. I started this process of oil massage on the soles of my feet before going to sleep at night. In just 2 days, the swelling of my legs disappeared.
10 At night, before going to bed, I saw a tip of oil massage on the soles of my feet and started doing it. This made me sleep very peacefully.
1 1. It is a wonderful thing. This tip is better than sleeping pills for restful sleep. Now I sleep with oil soles of my feet every night.
12 My grandfather's feet had a burning sensation and a headache. By the time he started applying pumpkin oil on his soles, the pain had gone away.
13. I had thyroid disease. My leg was hurting all the time. Last year someone suggested me to massage oil on the soles of the feet before going to bed at night. I am doing it permanently. Now I am generally quiet.
14. My feet were listening. I am massaging the soles of my feet with oil for four days before going to bed at night. There is a big difference.
15. I had hemorrhoids twelve or thirteen years ago. My friend took me to a sage who was 90 years old. He suggested rubbing oil on the palms of the hands, between the fingers, between the fingernails, and on the nails and said: Add four to five drops of oil to the navel and go to sleep. I began to follow Hakim sahib's advice. I was very relieved. This tip also solved my constipation problem. My body fatigue also goes away and I feel relaxed. Prevents snoring.
16. The oil massage on the soles of the feet is a tried and tested tip.
17. Massaging the soles of my feet with oil made me feel sleepy.
18. I had pain in my legs and knees. Ever since I read the tip of the oil massage on the soles of my feet, now I do it daily, it makes me sleepy.
19. Ever since I started using this prescription of oil massage on the soles of my feet before going to bed at night, I have had backache. My back pain has subsided and thank God I have slept very well.
The Mughal secret is as follows:
The secret is very simple, very short, very easy everywhere and for everyone. Apply any oil, mustard or olive, etc. on the soles of the feet and the entire foot, especially for three minutes on the soles and three minutes on the soles of the right foot. Never forget to massage the soles of the feet at bedtime, and massage the children in the same way. Make it a routine for the rest of your life. Then look at the fullness of nature. You comb throughout your life. Why not apply oil on the soles of the feet.
According to ancient Chinese medicine, there are about 100 acupressure points under the feet. Human organs are also cured by pressing and massaging them. Him
Foot reflexology
It is said. Foot massage therapy is used worldwide.
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