Search Health in Google

Custom Search

16 June, 2020

THE BRAIN-CHANGING BENEFITS OF EXERCISE : WENDY SUZUKI


THE BRAIN-CHANGING BENEFITS OF EXERCISE  

WENDY SUZUKI

4,999,776 views•Mar 21, 2018
TED
17.4M subscribers

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

Grateful thanks to WENDY SUZUKI, TED and YouTube.

No comments: