FOODS AND DISEASE-1: FOOD FOR VERTIGO

FOOD FOR VERTIGO DIZINESS - NATURAL CURE

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Jan 26, 2018

pozana

What Causes Vertigo?

According to merckmanuals - Vertigo or Lightheadedness or Dizziness – is caused by disorders in Inner Ear, Brain Stem & Cerebellum, Nerve tract connecting the inner ear to the brain stem and cerebellum. Benign Paroxysmal Positional Vertigo, Meniere Disease, Vestibular Neuronitis, Labyrinthitis, Vestibular Migraine Headache, etc..,.

Symptoms for Vertigo – Spinning, Tilting, Swaying, Unbalanced, Sweating, Dizziness, Nausea & Vomiting, etc.,

Diagnosis for Vertigo – Clinical History, Neurological Evaluation, Blood Test, CT Scan, MRI Scan, Positional Vertigo Test, Blood Pressure, etc.,

Food for Vertigo Patients- Vitamin B Complex, Potassium Foods, Magnesium Foods, Niacin, Alkaline Foods, Iron foods, Fish, Whole Grains, Vitamin B12, etc.,

Foods rich in Potassium – Dried Apricots, Salmon, Avocados, Potatoes.

Foods rich in Magnesium – Spinach, Dried Figs, Mackerel, Pumpkin Raw.

Foods rich in B Complex – Shellfish, Trout, Cooked Yellow Fin Tuna, Eggs, Mushrooms, Prunes, Lettuce, King Crab.

Foods rich in Iron – Chickpea, Breakfast Fortified Cereals, Legumes, Sesame Seeds.

Foods rich in Alkaline Foods – Apples, Broccoli, Bananas, Beet roots.

Grateful thanks to pozana and YouTube.