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29 February, 2020

HEALTH TIPS : FLU SYMPTOMS & PREVENTION

  *FLU INFECTION PREVENTION & SYMPTOMS *

 1- AVOID CROWDING
 2- NOT LEAVING THE HOUSE EXCEPT FOR NECESSITY
 3- PUTTING MASKS
 4- USING HAND SANITIZERS AFTER SHAKING HANDS WITH PEOPLE OR INJURED PEOPLE
 5- GOOD HEATING INSIDE AND OUTSIDE THE HOUSE
 6- TAKE SPARKLING OR CHEWING VITAMIN C TWICE A DAY
 7- EAT HONEY TO STRENGTHEN IMMUNITY
 8- DRINK HOT DRINKS PERMANENTLY


  FLU SYMPTOMS:
 1- HEAT
 2- COUGHING
 3- SORE THROAT
 4- TREMOR
 5- RUNNY NOSE
 6- HEADACHE
 7- GENERAL FATIGUE

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