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03 November, 2008

How To-85: "How to make Natural Mood-Enhancing Baths"


How to Make Natural Mood Enhancing Baths


from wikiHow - The How to Manual That You Can Edit

Feel better and up your spirits with these mood-enhancing baths. Find the all-natural ingredients right in your cupboard!

Ingredients

For bath #1:
  • 1/4 cup of pure vanilla extract
For bath #2:
  • 1 handful of pine needles
  • 1 pair of old panty hose

Steps

  1. Add 1/4 cup of pure vanilla extract to a warm bath. Relax and enjoy.
  2. Change things up.
  3. Gather up a handful of pine needles and set them aside.
  4. Cut the foot off of an old pair of panty hose (to make a nylon bag) or use a sachet bag.
  5. Place the pine needles in the nylon or sachet.
  6. Take the bag and tie it around or hang it from the faucet and let the pine hydrate under running bath water.

Tips

  • Vanilla has the ability to lift spirits and revive.
  • You can combine the two baths or use them individually.

Warnings

  • Do not use these baths if you are allergic to pine or vanilla.

Related wikiHows

Article provided by wikiHow, a collaborative writing project to build the world's largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make Natural Mood Enhancing Baths. All content on wikiHow can be shared under a Creative Commons license.

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