Alternative Medicine and Health

31 March, 2020

WHAT IF U DON'T FOLLOW LICKDOWN

30 March, 2020

RAILWAY COACHES BECOME QUARANTINE FACILITIES!

YOUR HAPPY BRAIN CHEMICALS

YOUR POWER TO RE-WIRE

YOUR HAPPY BRAIN CHEMICALS

(#1 OF 7)

21,436 views

Feb 11, 2017

Inner Mammal Institute

4.43K subscribers

You Have Power Over Your Happy Brain Chemicals is a free service of the Inner Mammal Institute. Find more resources for making peace with your inner mammal at www.InnerMammalInstitute.org. Please like and share these valuable resources, and tell us how they worked for you!

It’s hard to accept the fact that our happy chemicals can’t surge all the time. Dopamine only spurts when you approach a new reward. Oxytocin only spurts when you enjoy safety in numbers. Serotonin only spurts when you assert your social importance. You will not have peace if you rush to trigger more of these chemicals as soon as a spurt is over. You’ll have more peace in the long run if you get comfortable with the neutral feeling between these spurts.

Grateful thanks to Inner Mammal Institute and YouTube.

LOCK DOWN WORKING!

*In the last 5 days:*

1. March 21st ( 283 cases ) -

March 22nd ( 396 cases )

Increase by 39.92 %

2. March 22nd ( 396 cases ) -

March 23rd ( 468 cases )

Increase by 18.18 %

3. March 23rd ( 468 cases ) -

March 24th ( 566 cases )

Increase by 23.43 %

4. March 24th ( 566 cases ) -

March 25th ( 645 cases )

Increase by 13.95 %

After lockdown

5. March 25th ( 645 cases ) -

March 26th ( 720 cases )

Increase by just 11.62 %

March 27th (795 cases)

Increased by 10.42%

Is Lockdown for 21 days working ?

It is . .

The rate of increase has declined and probably the situation is getting stable.

Please stay home and urge others to stay Home as well 🙏🙏

FOR HOMEOPATHS

LOBELIA PURPURASCENS

The first mention of this plant was made by Erskine C. White under the name Lobelia Rubra, corrected later by F. Kopp and E. C. White himself to Lob. purpurascens.

I find this remedy very useful in terminal stages of viral illnesses that attack the lungs, it also has an influenza-like picture. I have made following additions through Radar program few years back. I think we can apply this to the Covid-19 terminal stages. This medicine acts best when repeated frequently in 1M potency.

• CHEST - DRUMMING heart sounds

• CHEST - INFLAMMATION - Lungs

• CHEST - INFLAMMATION - Lungs - last stage

• CHEST - INFLAMMATION - Lungs - neglected

• CHEST - PARALYSIS - Heart

• CHEST - PARALYSIS - Lung

• CHILL - CHILLINESS

• FEVER - TYPHOID FEVER

• GENERALS - COLLAPSE

• GENERALS - INFLUENZA

• GENERALS - SEPTICEMIA, blood poisoning

• GENERALS - SEPTICEMIA, blood poisoning - ailments from

• GENERALS - WEAKNESS - acute diseases - during

• GENERALS - WEAKNESS - nervous - influenza; after

• HEAD - PAIN - accompanied by - nausea

• HEAD - PAIN - influenza - during

• MIND - COMA

• MIND - CONFUSION of mind

• MIND - DELIRIUM - sopor, with

• MOUTH - DISCOLORATION - Tongue - white

• MOUTH - PARALYSIS - Tongue

• RESPIRATION - ACCELERATED

• RESPIRATION - SLOW

• RESPIRATION - STERTOROUS

• RESPIRATION - SUPERFICIAL

CSIR's CORONA FIGHT

29 March, 2020

LEARN FROM JAPAN

1. Japanese people wear masks when they travel or come out. Usually we see 60% wearing masks daily on normal days. Even they catch very little cold they wear masks. This was their culture which helped in stopping the spread and cuts the chain.

Normally any public facing person like receptionist, govt officers, doctors, nurses,station masters, train staff,police, janitors, etc wear masks daily at work. During winter we make children to wear a mask Daily so that they dont bother others when they catch cold. At home we have kodomo mask box and normal mask box. Kodomo mask is for children which fits them properly.

2. Japanese people lead a life where they dont bother others. They dont litter anything. They use dustbins only to litter or spit. Cleanliness is the part of their culture. They were taught how to be clean and public behaviour before learning alphabets in schools.

3. They dont do handshake but bow to greet.

4. Here washing hands is a part of culture. We have soaps and sanitizers in public toilets , office entrances and usually in every public space. Using sanitizers is pretty common which prevented spread of virus. I never used the sanitizers but from past 2 months am following the usage of sanitizers before entering office, using an elevator, the moment i see sanitizer try using it.

5. In restrooms i noticed that people wash their hands and also clean and wipe the sink area too to make it comfortable for the next person to use it. This is a usual practice in public metro stations too.

6. They carry wet tissue packets to clean their hands occasionally when they go out.

7. They usually maintain social distance with all

This helped Japan to prevent lockdown. This needs a lot of Sadhana. These rules were part of Japanese culture which they practice with perfection.

Something to learn from Japan.

28 March, 2020

27 March, 2020

THE SCIENCE OF AGING

THE SCIENCE OF AGING

2,853,105 views

Mar 7, 2013

AsapSCIENCE

9.23M subscribers

TWEET IT - http://clicktotweet.com/JVi57

WHY DO WE AGE, FROM A BIOLOGICAL PERSPECTIVE?

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Grateful thanks to Mitchell Moffit, Gregory Brown AsapSCIENCE and YouTube.

HEALTH TIPS

26 March, 2020

CORONA STATISTICS COUNTRY BY COUNTRY

FACTS & FIGURES : AVAILABILITY OF DOCTORS

25 March, 2020

EXAMPLE OF SOCIAL DISTANCING

STAY HOME, STAY SAFE!

5 FOODS TO FIGHT INSOMNIA

23 March, 2020

SOCIAL DISTANCING

INVESTIGATIVE CASE STUDY

A typical public health investigative medical history ( as investigative journalism).

Such community spread increases work burden on all healthcare professionals and financial burden on Governments, indirectly on the whole nation.

Let us adhere to advisory by public health department.

[3/23, 10:53] PGBalakrishnan2: 🛑 *All.. read it carefully* 🛑

Patient name: Anita Vikas Gorad

Age: 41 years, Gender: female

No comorbidities

Occupation: Anganwadi sevika at Varasgaon

Family: Husband Vikas Gorad

Daughter Priya Vikas Gorad

Son: Abhishek Vikas Gorad

Case history:

3rd March- travel to Vashi in cab for wedding. 1500 guests at wedding, no-one had h/o foreign travel as per husband.

4th March- return back to Pune by same cab. Taxi driver questioned- no h/o airport pickup/foreigner traveller in month of February. He is Asymptomatic.

6th March- travel to Velha for meeting. Unknown number of contacts there.

7th March- asymptomatic

8th March- sore throat, dry cough. No relief with inhalation and gargles. Was at home all day.

9th March- felt unwell, feverish, visited local GP at Shree Clinic- Dr. Rajendra Bhosale. Many patients and 1 receptionist at clinic waiting room. Advised symptomatic treatment.

10th- cough increased, stayed at home

11th- felt marginally better

12th March- travel to Varasgaon Anganwadi via Jeep (public). Came in contact with 10 women, 1 man and 8 children. Visited in-laws place (contact-mother in law, father in law, brother in law and sister in law)

Returned home in jeep car.

13th March- travelled again to Varasgaon Anganwadi by jeep car. Felt shortness of breath. Travelled back by public BUS.

14th March- visited Shree Clinic- again. Many patients+ receptionist+ Dr. Rajendra Bhosale. Symptomatic treatment advised, no relief.

15th March- relatives visited her at home- Shobha Padwal, sangeeta Kadu, manoj sadhte, aniket Pawale. Couldn't complete sentences due to breathlessness.

16th March 11am- admitted at Jagtap hospital Sinhagad road

Taken there by mother Muktabai Tulsiram Sashte, Tanaji dhondiba sathe and rickshaw driver Vitthal dattatray Gorad.

Clinic room contacts- asst doctor, 2 nurses. Xray technician. Admitted in ICU BED 201, Chest xray suggestive of viral pneumonia. Started on antibiotics + antiviral.

Worsening breathing so shifted to Bharati hospital on 16th March night.

Admitted at Bharati on 16th night in isolation ward of ICU. initially maintained oxygen saturation on O2 by nasal prongs. Chest xray bilateral fluffy infiltrates most likely viral infection. Started on antibiotics + antiviral oseltamivir.

Swab sent for H1N1 to NIV on 17th March morning. Came back negative.

19th night, gradual clinical worsening.

20th March 9.30am- elective intubation and on ventilator since then.

Got email from NIV on 20th afternoon that she has tested positive for COVID-19.

Symptomatic close contacts-

Daughter Priya

Son- Abhishek

Mother- Muktabai

Niece- Ankita Pawale.

Forwarded

This is classic example

one pt creating minimum 100 pts

This is community spread

*Please all read carefully *

*Lesson to be learned*

*Don’t go outside*

SELF-DETECTION & PREVENTION

IMMUNE BOOSTING FOODS

MEDICINE FOR COVID-19:

22 March, 2020

WAKE-UP CALL FROM SPAIN!

Hello all, I am writing to you from my fourth day in coronavirus quarantine, here in Barcelona, Spain. This is a message to everyone- family, friends, former colleagues, peers and teammates back home (or wherever you are in the world). Please take this virus seriously. I want to share with you what is happening here now, what the consequences are of a delayed response. I hope this will help you to understand that all jokes and toilet paper memes aside, your action needs to be taken now.

A week ago here in Spain, we only talked about coronavirus. We already had some cases, but it just didn’t seem that bad. We saw the suffering in Italy and said “That won’t happen here.” Changes were not made. People still went out on the weekend, went to the gym, went to work, to school, etc. Preventing the spread of the virus was not a priority. Fast forward just 1 WEEK: Spain is now in a state of emergency. The virus is here and it is tearing through this country. I have coronavirus. My friends have coronavirus. Parents of children have coronavirus. Teachers, students, business people, researchers, politicians, bus drivers, etc. have coronavirus. In a matter of days, the number of confirmed cases spiked from just a few hundred to well into the thousands. Hospitals and medical clinics are completely and entirely exhausted, operating at over-capacity, with quickly depleting resources and staff. Hundreds of doctors, nurses and other medical personnel have caught the virus and have been issued to quarantine. Those who remain are working 24/7, non stop. It is not just the elderly or the immunocompromised who are checking in for treatment- people of ALL ages are needing medical care. With each passing day, the death toll rises and the situation grows more severe.

In just 1 WEEK the coronavirus has caused Spain to crumble and it appears the worst has yet to come. Now having one of the fastest rates of COVID-19 contagion in the entire world, the Spanish Prime Minister stated that the number of cases could top 10,000 by early next week- almost double the current level. Just yesterday, cases rose by 1,500. If the pressure on the health care system is already unbearable, then what could possibly happen in the following days? We could ask our dear friends in Italy, as they are about a week ahead of us, with thousands of infected people trying to get into hospitals with only a few spaces left. With doctors and nurses having to CHOOSE who to save and who to let die because there are not enough medical professionals, supplies or space left to treat the growing number of patients. The Spanish government can see we are following in Italy’s footsteps and the pressure is on, to make up for a lack of action taken in the beginning.

All schools and universities have shut down. Public events and sports games have been cancelled. Roads have been blocked, entire regions of the country are under lockdown and towns and villages have been quarantined. Businesses, cafes, restaurants, gyms, bars/cubs and shopping centres have all closed, with the exception of the supermarkets selling food and pharmacies. Police roam the streets to ensure people stay inside. The rest of the world can see the risk now too- 62 countries have suspended flights from Spain.

To think, if preventative action could have been taken just 1 week before, if the mindsets of people could have shifted 1 week earlier, we could be living a very different reality right now.

To all the people back home in Canada or wherever you may be, please understand that this virus will change things very quickly. Once it becomes an issue, it is very hard to control. Being proactive and taking precautions now is absolutely necessary; every day counts! Be diligent with your health practices and be responsible with your decision making to be out in public!!! Going to the bar, the mall, the movies, the gym, etc. is truly just not worth it right now!!! Save it for a week that isn’t potentially life threatening to you or the humans around you. Push for work weeks at home and online classes!! Nothing is worth the risk. Social distancing is CRITICAL. And if you are sitting there feeling like you don’t have to be cautious because you are young/healthy, PLEASE remember that we as human beings have a responsibility to look out for one another. You being careless could lead to the loss of someone’s grandmother or grandfather, someone's parent, someone’s coworker, or someone’s friend. That is what is happening here and it’s a lot more difficult to stop now that it’s started.

I hope you take something away from this going forward. Stay home and be cautious. Start today if you haven’t already. You will make a difference!!! Please stay safe everyone. 💛